Appreciate each moment as fully as you can…
When you appreciate each moment, you connect with yourself and with the universe.
It’s a powerful experience and one that we give ourselves far too infrequently.
What about right now?
Well, it’s blueberry season. And you know how an image can stay with you? Maybe for no apparent reason?
Every year at this time, I remember when I went blueberry picking with my 3-week-old son tucked safely into the Snugli, strapped around me. I picked and picked. And of course, I popped some berries into my mouth. I remember the serenity, hearing my son’s rhythmic breathing as he slept, unaware of the adventure he was having.
I looked around at rows and rows of magnificent blueberry bushes, dripping with big, lush berries. That moment is lodged in my memory. It comes back to me, still.
Time deepens when you appreciate each moment…
So, many years later, when I go to the garden for blueberries and raspberries to top my cereal, I feel a convergence of moments — present and past.
The colors are so bright in the morning light. And the scent is so intoxicating and evocative.
I pause and breathe in and out, feeling so grateful for this life.
When you stop to appreciate each moment and its gifts life becomes immeasurably richer, don’t you think?
How will you give yourself time to appreciate each moment today?
Here’s some help…
Have you had times in your life that just felt good to you? Moments that you would go back to if you could? I call this your ‘Ideal Day” and it’s different for each of us.
What do you picture when you imagine something like that for yourself? Are you peaceful and quiet? Maybe you’re focused and fully engaged in a project or pursuit. The answers will be unique to you, but what’s always the same, though, is that it’s something you can give yourself whenever you choose.
So, let me introduce my new E-Guide titled Living Your Ideal Day: How to Move Past Barriers and Find Your Way to More Time, Space and Energy.
This E-Guide and its bonus checklist offer a path to deeper self-knowledge along with practical, heart-based time wisdom. Ready to become an expert in living your time to its fullest? Living Your Ideal Day will get you started.
Click here if you’re ready to discover more right now.
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