Stop Procrastinating and Transform Your Time and Life

When you stop procrastinating you change your life. How is that so? Let’s take a look at the nuts and bolts of how procrastination works. And then we’ll take a peek at how you transform your life when you stop procrastinating. What Procrastination Does Finding time to accomplish everything on your daily to-do list is…

Brainstorm Away Those Logjams and Frustrations

When you brainstorm you are using a very effective tool for loosening up your energy. And when you’re stuck and brainstorm, you also access creative, and sometimes unexpected, ideas. Today we’ll explore ways that brainstorming can also be a vehicle for turning negative thinking on its head. When you brainstorm this way, you fundamentally and…

Choosing Gratitude Means You’re Choosing to Transform Your Time

Gratitude isn’t a feeling you have; it’s a proactive choice that you make. And gratitude is transformative. This is especially true when your life has you feeling cornered. I’m guessing you know what I’m talking about here.  Do you ever feel: Overwhelmed by the number of tasks on your to-do list? Depleted because so many people either…

No Matter What Happens, Opening Your Heart Always Helps It Grow

The thing is, your heart is stronger than you think. This is particularly important to remember when you’re confronted with difficult changes and the challenging feelings that often accompany them. So, the thing is, when you know the following two facts, right through to your bones, you give yourself access to energy and insight that…

Acceptance is Your Powerful Key to Time Transformation

Acceptance is one of the fundamental principles of 12-Step Programs and a key ingredient in making wise, well-grounded, and transformative time choices. Many know this concept through its expression in what has come to be known as The Serenity Prayer: Grant me the Serenity to accept the things I cannot change; Courage to change the things…

Gratitude Changes Everything: 5 Powerful Tips to Transform Time

Gratitude really does change everything. When you connect to your heart with thankfulness, you immediately expand your world and your field of vision. It is so profound that it can feel like magic. And the good news is that it’s a power you hold in each and every moment of your day. So, today I’d…

Angry Energy Slowing You Down? Transform Your Time!

Anger breeds angry energy. And if you’re carrying that kind of energy around with you, your time is being hijacked and you are going to be less efficient, less productive, and less successful. Yesterday I wrote about this and offered 3 tips for transforming that energy so that it becomes usable for you. That post is…