Procrastination grows with overwhelm and stress … and as unfinished tasks pile up everything just feels more and more impossible! Your energy dwindles as fear mounts. Where do you begin, when procrastination has you in a panic and the clock just keeps ticking? We’ve written quite a bit about procrastination here – and we’ve shared…
Acceptance and Agility Rule: Dance Through Transition Times!
Acceptance and agility are key when it comes to successfully managing yourself and your time as you navigate transitions. This has been brought home to me in a small, and very concrete way recently, as the temperatures here in New Hampshire have ranged widely. In the space of just a few hours we’ve gone from
Find Flexibility, Focus and Fun with Segmented Planning-Part 1
Finding time to get it all done is your daily challenge. If you’re like me, you probably like to plan your day ahead. Planning is a wonderful time management tool. But what happens when things change? Take yesterday, for example. We had some internet connectivity issues and by the time we were up and running…
Find Time to Recharge Your Batteries Using Validation and Celebration (While Saying No to Rumination)
Finding time to validate accomplishments and celebrate successes is a surefire way to give your energy a boost! Our energies are affected by every choice that we make … and the quality of our energy, in turn affects our choices. If you picture it as a spiral, you can easily see that the movement can…
Find Time for Acceptance
Finding time to accept what you cannot change is one of the fundamental principles of 12-Step Programs and a key ingredient in making wise and well-grounded time choices. Many know this concept through its expression in what has come to be known as The Serenity Prayer: God grant me the serenity To accept the things…
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